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Recognize the signs of emotional abuse and prioritize your well-being
#EmotionalAbuseAwareness #NoToManipulation #PrioritizeWellBeing #mentalhealthawarenessmonth #mentalhealthmatters
When you heal from trauma, you have to learn to practice peace. #peace #healingjourney #traumarecovery #abusesurvivor #traumatherapist #traumacoach
Have you ever been in a trauma repossessed and you know you are activated but can’t get yourself out of it? Try this! Let me know how it goes❤️🩹 #traumaresponse #traumarecovery #traumaresponses #traumahealing #activated #mentalhealthmatters #mentalhealthadvocate
It’s a tough one to navigate but knowledge, support, and self care are your path to peace
#NavigatingChallenges #SelfCareMatters #SupportAndEmpowerment #selfcare #mentalhealthawarenessmonth #mentalhealthmatters
Healthy relationships don’t feel confusing. When you have had childhood relational trauma it may feel normal, but I am here to tell you it’s not normal and not healthy to be chronically confused in your relationship.
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